Time to lift...

...with a new soundtrack:

Metallica, Whiskey in the Jar
Metallica, Fuel (one of the greatest workout songs ever)
Alice in Chains, Rooster
AC/DC, Big Gun
Avenged Sevenfold, AfterlifeA
venged Sevenfold, Nightmare
Bad Religion, The Empire Strikes First
Muse, Supermassive Black Hole
NOFX, The Separation of Church and Skate

All on shuffle and repeat.